Quantified aquilax

Report for Wednesday 15th of July 2020

Today I am 14455 days old and my weight is 80.2 kg. During the day, I consumed 1621.32 kcal coming from 82.72 g fat, 144.61 g carbohydrates and 60.41 g protein. Managed to do 0 push-ups, 0 crunches and walked 1477 steps during the day which is approximately 1.13 km.

Health

Age (days)
14455
Weight (kg)
80.2
Height (cm)
173

Nutrition

Calories (cal)
1621.32
Fat (g)
82.72
Carbohydrates (g)
144.61
Protein (g)
60.41

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
1477

Media